Why study Aikido?

Aikido training is a great form of exercise – you can burn calories, build muscles, and increase strength. But it is also a practice that allows you to build that muscle between your ears, helping to develop your mental and emotional strength, as well. So, whether you are looking for a challenging workout or an improved sense of well-being, Aikido may be for you.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.